Sometimes people use loyalty to bind you to the toxic relationship you have with them. Ignore them, you don’t need the approval of anybody but yourself. It’s an act of self-preservation to disconnect from people who treat you badly.
The difference between selfishness and self-love is that the first is done at the expense of what’s better for yourself and others, while the latter is a necessary act of self-care.
Feelings of guilt
For years I let feelings of guilt trap me in toxic relationships (platonic and romantic) and trick me into uncomfortable situations until I realised it’s okay to value your own mental health. Remember to always balance what’s best for everybody involved in every conversation, long-term relationship or ordinary situation. Sometimes you should champion your own needs and sometimes other people take priority -trust your judgement and intuition.
Reject expectations if those ideals hinder your life rather than exalt your happiness. An example would be how women are conditioned into passivity as though they are merely vessels for another person’s happiness. If somebody wrongs you on purpose, you are justified if you show them that actions have consequences. Actively try to accept yourself for who you are as an individual and you will succeed. Cancel out the negative self-talk chipping away at your self-worth because if you set aside limiting beliefs, you can do whatever you want to do. In fact, that’s what you should be doing. You are worthy and free to believe in yourself so you can make the most of life’s blessings.